Sunday, February 27, 2005
wow
WOW
u guys were great today man.. every single one of u. didnt expect those results..like seriously. and though i got a super good position(in my view) i still dont feel too good abt it? i didnt quite agree when mr ng said we did pretty well and practically almost every person i talked to after the race said that we did super well as a team. they were like super happy with their timings and the way we performed. qi2 shi2 wo3 also very kai1 xin1 that i did a pb ke3 shi4 bu4 zhi1 dao4 shen3 me4 zai4 dang2 zhu1 wo3 de4 emotions lah. arghh it's like one of the GREATEST runs i've ever done but yet...?!?!?!
our chinese compaign starts from 280205 ah. from my yr onwards, O level chinese oral is gonna be upon FORTY marks lah. so we better buck up on chinese =D and we better train at chinese high too. woah man..our chinese WILL improve! ;D hahahaha
jing i still cant get over your upside down tag incident :P:P:P:P hahahahahahahhahahahha u looked so shock. n i think swift was so screwed lah. give TOP POSITION to the pros. make them happy for A WHILE then take it away. dont they have any feelings at all. oh and the beetle incident? and lee qing qi? sherlynn teo? and this i'll nvr forget: "4th position ANN GEEE ASSss" walao wanna announce refined sophiscated elegant proded sch also pls pronounce nicely right. cause us to be so shocked when we finally register in our head what that sch is. but they did one thing great. the day time and day they organised this race one. the sky was magnificent
before i end! we could nvr ever have achieved those results without the help of somebody. so we shld bring all glory back to God. then it continues like God made adam and eve which in time u and i and mr ng were born where tng's made our coach so yup. all thanks go to the Lord.
keep running for Him and him alone
tiff tan
[ `looked to the heavens for strength ]
12:23 AM
Friday, February 25, 2005
dearest crossies :)
I don't know how many of you will read this in time but anyhows..aLL the BEST for tomorrow's race.All i can say is:a race is a race is a race.
We've trained ubberly hard. tongue down and all.We're prepared. keep the faith!
-for christ
rach
[ `looked to the heavens for strength ]
9:25 PM
Wednesday, February 23, 2005
FORTY NINE MORE DAYS (and it aint 'THEday' ya.THE DAY is judgement day when Jesus comes! oh wait.that's THE DAY. ok then :D nationals can b E day)
oh DANG.. shoot the ruggers at nie. jen made trg sound so inspiring! nvm lah jen =) CHEER UP! we still have 4-5 more track workouts so we might get to see them ! oh well!! trg at tchs was great man..i dont know why but i felt kinda light at trg today. like uhh..i'm so tired after trg cos i had to RESTRAIN myself from running too fast in case mr ng flares up again. yea that was how much 'easier' running seemed! but no way do i ever wanna run there again. unless we're forced too..like today. oh yea! i found u guys SUPER CUTE when a few of u all applaused for that super pro javelin-er aka stick thrower(for those that dont know). hahahahahha :D
dan4 ah.. wo3 qu4 cha2 wo3 de4...dia1 ry2 (diary). ok wo men hai yo shi4 shi2 jiu3 tian! ahh my hanyupinying sucks. still got 49 days. yup yup yup. so keep the day in your mind yea! AND if we're only gonna be let off at 1pm on natls day like the netties today, i'm gonna pon sch on 13rd april. that is if i get into the team lah :) dont worry i'm(or rather WE ARE) gonna train hard to fight for the place so whoever is the 8 pple, they definately are gonna be worthy of their place.
to be the best, is yet. hahahahhahahha KIDDING.
ALL THE BEST FOR TRGS!!
oh one more thing. i rmb a very 'encouraging' advice for competition fearers (targetting mainly the sec2 ex swimmer to crossie =]) treat any competition like trg! so..
~psychologily~
competition=trg
which also means
trg=competition
ok!??! ok lah i'm kidding. just wanna ask u guys to be SERIOUS at trg from now on yea! it's like... 49 divided by 3 less more trgs
crap crap crap crap crap THREE more days to 'HEATS!' aka TIME TRIAL ONEEEEEEE.
-tiff tan-
[ `looked to the heavens for strength ]
8:45 PM
Tuesday, February 22, 2005
heyhey crossies. ive decided to update simply because i cant wait for training tomorrow. yes thats right, i cant wait. let me tell you why...
tomorrow training is at ccab right? i hope mr ng doesnt change it. i want to go to training because its going to be so cool. i mean, the netties are there too right? they have a game against...err. not sure anyhow all the best netties =) but can you imagine. crossies on the track, netties on the court, right next to each other. i mean its TEAM MGS burining the track, and TEAM MGS storming the courts. cool right!?!?!!! oh my. i think its awesomely cool.
i think seeing other TEAM MGS sports playing and training will really help each other. maybe we can be i dunno, inspired by the netties?? and maybe they can find the will to play harder because we are training so darn hard on the track, and its not even competition. i dunno. but what the hey, lets see what happens. whatever it is, we're going to be there for each other.
oh my i cant wait. this is too cool. all right take care guys, see you all tmr at trng. dont be late yeah? must train hard...tifft! how many days left? haha. cheers.
-jen
[ `looked to the heavens for strength ]
11:26 PM
Wednesday, February 16, 2005
56 more days! 1 1/2 more mths. come on guys! we can pull through this =) those 56 days are gonna zoom pass us pretty quickly. just have positive attitude during ALL trgs now ok?? in 56 more days to come, even if we have the positivest of positivest attitude, it's not gonna help anymore. all we need is just to think abt turf city the marks and our preseverance for FIFTY SIX DAYSSSSS. after that, it'll be over. and gone like the wind. esp for the sec4s out there. darn, after your last season, it'll soon be my last season. actually i dont wish for the 56 days to end so quickly. i dont wanna be done and over with it. trg is gonna be quite pointless after that right. oh well! =) let's just focus on these few days we've left ._. sigh! i love x.
tiff tan
[ `looked to the heavens for strength ]
8:10 PM
Sunday, February 13, 2005
wow for the first time i have no idea what to say to you guys. please, please tomorrow lets not let it happen again all right? i know its not exactly our fault but just try to be a bit more disciplined? i dont know whats going to happen at all but i really dont think we want a repeat of friday's training right. cmon guys, its what, now 8 weeks left till natls? just a bittt more then we can do completely non-cross related stuff for a while. you can forget you're a crossie if you want to but please, now just try to be the best behaved that you can. if we continue at this rate we're never going to get anywhere.
please just try.
-jen
[ `looked to the heavens for strength ]
10:27 PM
Thursday, February 10, 2005
2nd day of chinese new yr. sorry for being so random here >.<
i was so bored just now i did some counting.
61 more days left to nationals. 61. 61!! 61 MORE DAYS!! SIXTY-ONEE MORE DAYSSSSSSSSSS!!
.......
.......
haha uhh ya. that's the only counting i did >.< color="#ccffff" size="4">oh well.
anyway, training on friday is at turf city. my mum actually asked me whether u guys wanna come over to my place and jia after that. (english translation: eat at my place after trg)
yup so tell me lah. anyway i dont think a lot of u guys will read this but...hahaha. i'm too lazy to call up everyone.
ok that was the 2nd thing. i've one more thing to update u guys but..but. i forgot. hehee.. sorry!
haiiyahh. this is too much for my brain =) i shall go do some revising now since i'm free till later.
OHOHOHOHOH!!!!! I REMEMBERED IT!! tonight 7.45pm, channel 5!!! go watch it! if u cant, then nvm lah! but the show rocks =D ever heard of mulan? yea that girl!! i LOVE that show!
hehee. okok i dont know why but my mind is in such a whirl now. but i'm feeling very happy XD i think i'll absorb everything and anything if i study now man. it probably is the mulan anticipation
till then-
train hard yea! only 61 MORE DAYS. and NINE more wks !!!!
[ `looked to the heavens for strength ]
1:18 PM
Saturday, February 05, 2005
heyhey. training today was a change from the ordinary. i men we dont exactly run up mount faber, twice, very often now do we?? ahha. i loved it. i lovee running new routes and workouts. its just too cool.
anyhow nice run y'all! we conquered the darn steep slope and survived. hahaha. now it should be pip-squeak to run on track on mon eh? dont forget okay, monday training is at CCAB after school all right?
oh oh, dont forget to go check the SAAA website for the results okay. mr ng wants a report(???) on whch school is where and what not i think. singaporeathletics.org.sg
all then take care! see you all on monday =)
-jen
[ `looked to the heavens for strength ]
11:09 PM
Friday, February 04, 2005
( :
Dear Crossies,
sec 2s and 3s welcome back from camp! hope it was a fruitful one ( :
its been a while since i wrote an entry here..haha..anyway, i was just wondering how you guys are feeling about training nowadays..drained?tired?this verse has always encouraged me, though its been like used over a million times and i'm sure you've heard it more than once, i really hope it speaks to you and encourage you coz its really true. and it works.
"but those who hope in the Lord, will renew their strength, they will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint" isaiah 40:31
yup yup. Let's continue to support each other and run with perserverance the race that is marked out for us. Take Care! God bless!
love! rach
[ `looked to the heavens for strength ]
8:58 PM
