Monday, January 30, 2006
hello team. for those who didnt go for trg today, let me fill you in since i'm having a headache now and probably wldnt be able to concentrate if i did math. (ok i better do this fast if not my blood vessels are gonna burst if i've to repeat the training log for the 50th time)
davelle, sec3 grace, danielle, hoiyan, tricia and i went for trg today. it was 6 of us vs the ('serious people') rjc team minus 1girl(cos she wasnt feeling well the night before)
raffles junior college is huge, green and white. we started training a little late. did 20min drills on grass. the claw thing was included and when we did it the first round, mg6x was quite horrified. haahaha. accompanied with all the gasps; "what the. how to do!?". then we had "rj stridings" *4--> stride for abt 30-50m, stroll back to the starting line
after that, davelle, sec3 grace did 10 *400m
hoiyan, tricia, danielle, i (&2 other rj girls) did 8 * 500m, 100s pace.
haahha :) i'm REALLY happy we managed to finish the workout! at the first 250m, i was thinking of giving up already. i felt like dyingggg. then positive mind set sets in. it's like 1.40 * 8! that's like almost 10mins only! ok lah just whack. (yes i know. it's actually 2.05 *8 = 16.40 min of running) hahaha my brain goes super off when i run.
last 15min, we did warm up-cum-tour ard the sch. (dan, hoiyan and i got ticked off by this fierce rj for 'not jogging' like a true runner =x)
according to danielle and hoiyan, both are very inspired to go RJ after the tour. as for me; i was intimidated. there seemed to be this evil aura.... hmmm maybe there's a monster under the taps. gee i dont know what's with me :( the building scares me.
[ `looked to the heavens for strength ]
3:19 PM
Saturday, January 21, 2006
hello (by the request of YET ANOTHER junior:) here goes)
hello 'sec 2 crossie', just to let you know, if we bunch of sec4s can cope both with training and studies, so can you. most of us have a lot of other commitments...actually all of us :) [eg. tricia has to do her weekly shopping. i need to have my daily nap + update this #*@#& blog regularly :) joy and hoiyan and most prob wan has their social activities to attend to etc etc] so (i'm going off course) ya lah.if we can, so can you! hahah. and cross is not meant to be stressed man! dont you find it such a joy to push yourself to your limits and to get sooo beautifully exhausted after that. then you can nicely slump into sbs(transit for my case)'s seats and stone. aaah bliss. but gone are those days for me; only for me AH. cos you guys are still healthy, uninjured and going strong. so keep it up. really really.3mths isnt a lot.
and i dont know what to say abt those who 'cant sprint'. cos i feel i cant either haha. but who cares man. just chiong and as long as you like your sprinting, good!
ok. i wanted to complain but i guess it wldnt be appropriate. so good night!
(tifft)
[ `looked to the heavens for strength ]
11:03 PM
Monday, January 09, 2006
(for the sake of dear gramma grace i'll be nice and play along)
OH MY GOODNESS! guys! can you believe it???? it's 3 mths and 3 more days to NATIONALSSSSSSSSSSSSSSSSSSSSSSSSS. oh myyyyy. during the hols, when i was going ard telling people it was in 5mths, they =.= DONT TALK ABT IT! me. i was so hurt. natls06 isn't a taboo topic to talk abt :( anyway OH MAAAAN it's approaching!
ok DONE. grace is mad lah. she even wants to countdown; now. she claimed she counted down to psle from 200+++++ days. she's crazy. senile already. and she even shouted across the toilets just to hurry me to wash my leg. ?!?! siao za boh. ca si lang.personal hygiene OK. hahahaha!
i'm tired good night
tifft
[ `looked to the heavens for strength ]
11:27 PM
Tuesday, January 03, 2006
Faith sees the invisible,
Believes in the unbelievable,
Does the impossible.
have faith in self, in the team, ( and your coach =] ), in all you do; and God.
all the best for 2006
tifft
[ `looked to the heavens for strength ]
10:09 PM
