THE TEAM
We came.We Saw.We conquered.

Sec4s
SHERYL [capt]
DANIELLE [vice capt]
ALITHEA
GRACE
LIAN KIM
MILDRED
RAINA
SARAH

Sec3s
CHARISSA
DAVELLE
DENISE
GRACEKS
GRACEMY
GISELLE
JULIA-ANN
VIVIAN

Sec2s
ABBY
ALEXANDRIA
BENAVON
CLARA
DAPHNE
JANELL
MERRILYN
PATRICIA
RACHEL


Sec1s
ABIGAIL
ANDREA
DAPHNE
GRACE
ISABEL
IZATI
KIMBERLY
NICOLE
RINNA
RUIMIN




THE ALUMNI [2002-2006]

2002
Hui-en
Shuyi
Eva
Fiona
Tyan tyan
Shuxian


2003
Renuka
Bonita
Amanda
Mabel
Stefanie
Waimay


2004
Esther
Eunice
Joei
Madhavi


2005
Rachael
Jen
Bethel
Charissa
Eunice
Glory
Jing
Shing
Tiffb
Yoon


2006
Tiffany [capt]
Christine [vice capt]
Yihui [vice capt]
Hoiyan
Joy
Tricia
Wanpin


TAG






















MGS CROSS COUNTRY 2006
Children of God.
Mgsians by nature.
Teammates by character.
Runners at heart.


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Saturday, April 29, 2006

MG WON!!!
YAAY!!!!!
Haha.THe ppl who took part in the aquathlon can go see their race pics at www.sportsphotox.com
Good job!!

[ `looked to the heavens for strength ]
6:14 PM

Wednesday, April 26, 2006

i can hardly believe im like a senior senior already.time flies. tiff's email is so.. depressing. our beloved sec4s are leaving us.(or rather, has left us)
everybody together: boohooo..

interruption:
right. anyway. im suppose to ask who left their shoebag at mr. look for ariel.

okay.now you can continue mourning.

[ `looked to the heavens for strength ]
7:31 PM

Sunday, April 23, 2006

hey hey hey. this are pictures from mr ong's camera aka will look very pro.http://sg.pg.photos.yahoo.com/ph/mgs_pedept06/slideshow2?.dir=/429d&.beg=0&.src=ph
:) after looking through them, i realise most of the girls wore the yellow shirt ah..though it was REALLY smelly ay? hahaha weird smell. anyhow, what are your views on the shirt? material, colour etc wise. i need feedback so next yr's tshirtcomm can improve on it :) thanks! tagboard is at bottom right
(anyway teo said smth abt mr khoo's flickr website with our photos...i'm not too sure abt what she meant; pls inform me the website or update me abt what you know so i can tell the team. thanks!)

oh yes, pls be reminded that this wed will be prize presentation; i dont know if we'll need to wear the vest and all like last yr; will check with mr khoo and inform you guys

tifft

[ `looked to the heavens for strength ]
10:02 PM


photos
- mr khoo's
- mgs pedept
- sarah's
btw, i have some photos too but i wont be uploading them. but you can ask me if you want. :)

results
http://www.schoolsports.sg/
its got raw score and top teams updated. x)

"bai kah"

[ `looked to the heavens for strength ]
8:31 PM

Thursday, April 20, 2006

This site cries for a new skin
Newer new season,
signs of shedding-

It beckons for a new start. Someone volunteer;
Or the monster shall destruct

go figure
tifft

[ `looked to the heavens for strength ]
6:06 AM

Saturday, April 15, 2006

"Results for Cross Country
We are still waiting for results from the Organising Committee."

check out http://www.schoolsports.sg/ and wait for it to be updated till you see RESULTS.
thats when you get your training log.

[ `looked to the heavens for strength ]
1:28 PM

Friday, April 14, 2006

C division, 4th
Charissa Ong, 9th
Christel Fung, 11th
Rachel Ng, 16th

B division, 2nd
Tiffany Tan, 6th
Mun Weilin, 7th

hey hey. i dont know how to say what i wanna say to you guys man. but in as normal english as possible;

firstly, mg bdiv has def. closed the gap between the certain sch and us. and i'm really proud of that! but cres and cedar was nowhere..probably an epidemic hit them too; sadly. so i guess we didnt get to have a fair & proper competition but heck. all 6 of us getting in top30 is a huge achievement !

secondly, mg cdiv...i dont think mg has ever had 3 people getting top 20 before. and uhh...4th position! ahh i really dont know how to say it

we managed to achieve such results despite a part of our team sick, injured etc. and those even running, ponning trg (last time at least) and the rest not 100% following our 'most careful coach on e island'.

it still is an amazement to me. can you imagine where we'd be if we were much better behaved?! or if you guys listened to me more..(then i wldnt have to keep shouting DONT BLOCK THE RUNNERS! a million times. it affects people's mental man..i dont like shouting at people) haha i was kidding abt the latter. anyways, yeah my point: see how much moreeee you guys could have gone. the potential within each indiv summed up is good enough to bring you guys to the top! next yr next yr :)

oh yes, though we aren't as close as we were last yr, i thank God from the bottom of my heart for each of you all. no other combination of people could have given me the equilivant of happiness i get just from seeing you all during trg. strong bonding takes place when people go through tough and challenging times together. we always look out for each other be it in running, studies, social etc etc. we laugh togetherand cry together and suffer together... aiyah you get the point right? =D (qouting jen) haha.. after phototaking during natls, 'smth went inside my eye' when i thought abt how much time i left with you guys. < 8 mths. (i think by nov/dec go train with whicheverjc already :( ) you've no idea how much i'll miss mgx until you're in us sec4s' position. everything's happening too quickly. i dont know whether i'd be able to fit in with any other team as well. and if i could, i'd recount my whole journey through cross. esp since the nowsec2s first came. "hi i'm b1." 'im b2.' : hahahahah. gosh you thensec1s were SO irritating. hahahaha i cant imagine myself laughing with you guys now whenever i talk abt it with you guys ;D hhaha

In YOUR face man, vs. in your face.

tifft

[ `looked to the heavens for strength ]
6:51 PM


http://community.webshots.com/user/aihcharas

[ `looked to the heavens for strength ]
1:48 AM

Monday, April 10, 2006

cross country:
It's tough, real tough.
Ever watch a runner kick from behind and win?

Takes guts, a lot of guts.
Yeah, it's tough.

Watch a practice.
Runners collapse, stager,fall down, even cry.
It hurts that bad.
Yeah, Cross Country
it's tough.

But go watch a race.
Watch pain swell into pride.
Watch accomplishments ease the aches.
Watch foes walk away as friends.
Watch people become better people.

This is beauty,
true honest beauty.
And this is Cross Country.
Yeah, it's tough.

i retrieved this poem from last yr's natls when jing shared it with us :) it nvr fails to touch my heart each time i read it.

okayyy, this is IT man. down to our last 2 days. why is it happening so quickly? just not long ago, i was in a circle with the team, waiting for mr ng to come back with his carkey with the team, then playing Animal Game with the team and getting stared at by RJC with the team. and zoom, i'm going to run the biggest race of my year with the team, my team.

two days.

it just seems so surreal even though this number is flashed blatantly in front of my face. a saying: Time flies when you're having fun. how about when you're suffering? trainings are my most torturing times having to bear physcial yet mental struggles. be it the 60min long runs or the intervals of 8-10 times, once you step up to the starting line, your legs just keep pumping and pumping, bringing you round a circuit, till you're back again from where you've started. it's during these times, time passes really slowly. esp when you're into your 30thminute or 5th interval, whoa, sibei jialat. then why is it so that i can still clearly remember myself worrying out loud," oh no! 2 more months to natls! " to hoiyan? why do i only left two more days to natls?! (maybe torture to us is fun :) hmm...gosh then we must be perverts.)

Races on the track have only two things to do. They have to do with the gun and the finish line. Run like crazy when you hear one...and don't stop until you cross the other.

tifft

[ `looked to the heavens for strength ]
7:21 PM

Thursday, April 06, 2006

HELLO CROSSIES.
(sorry i'm just really upset that its raining heavily and it stops 2 hours later, and i didnt get to go swimming. -.-)

i'm currently slacking, playing spider solitaire for at least an hour.. and getting sick of it

anyway, looking for a source of inspiration/motivation in running?!
1.you have it in your comp! - THE TRAINING LOG hahahhaa.
2.think of how you would wanna feel after natls has ended. do not give in to tiredness! (like the kenyans! hahaha)

for trg log, start from the very first sheet, (for sec ones, start from jan) haha and then see how you've been progressing, INSPIRE YOURSELF with your own timings. dont care what others did. its about YOU.

i'm pretty sure 99% of you guys have improved (that 1% who didnt is me. >.<")
hope you'll feel a greater urge to go faster! :D
take care :)
tricia (p.s. i have 50% chance of running with you guys this sat! but that's cos i'm really eager to run again even though my ankle's still swollen, but 95% of the swelling's gone down :D)

[ `looked to the heavens for strength ]
6:11 PM

Wednesday, April 05, 2006

someone left behind a badge: Are you always this stupid or are you making an extra effort today?

... =.= i rmb seeing it on someone's bag and reading it a thousand times before but i cant seem to rmb who's badge it belongs to. if it's yours, pls claim it from me. and , i cant really be bothered to go ard asking 'do you have a badge that says 'are you always this stupid......'?'. that will be too unsophisticated of me.

anyway, as dan kept emphasizing, it's time to go beyond what we can for the remaining (2 or so? =( ) trgs.

7 more days.

tifft

[ `looked to the heavens for strength ]
8:26 PM

Tuesday, April 04, 2006
mgsXcountry 2005

hey all.

two reminders!

CrossCountry worship!- 6.45 at fitness room. (led by yi hui and sarah)
please try to come down on time. it's a great time to commit everything to God.

Sports carnival briefing- 2.05 for floorball people and 2.15 for volleyball. bamboo courtyard.

also, there'll be cross worship next wed at 6.45 same place and after nationals itself we'll be having dinner together and thanksgiving woship. :D

1 week and 1 day.
are you ready?

danielle.

[ `looked to the heavens for strength ]
9:44 PM

Sunday, April 02, 2006

my apologies for not giving correct info

Bdiv:
Mun Weilin
Tricia Chong
Teo Yihui
Lee Hoi Yan
Tiffany Tan
Sheryl Teo
Danielle Sim
Raina Lee

Cdiv:
Charissa Ong
Grace Lee MY
Crystal Fung
Rachel Ng
Alexandria Wong
Merrilyn Chew
Janell Tan
Laura Peh

let's go mg

[ `looked to the heavens for strength ]
7:12 PM


10 days.
need i say more?

[ `looked to the heavens for strength ]
7:06 PM